Are you suffering from constant fatigue, inattention and mental fog? I have the conditions too.
The Solution I have found for my condition is:
- Helps with energy and stamina
- Helps support healthy blood sugar levels
- Supports cardiovascular health
Isotonix Isochrome is a distinctive combination of essential compounds that includes vitamins, minerals, an amino acid, an enzyme and Coenzyme Q10. Isotonix Isochrome provides nutrients that help support healthy blood sugar level. The key ingredients included in Isotonix Isochrome assist in the body’s production of energy.
Isotonix Isochrome provides chromium which can help to support healthy blood sugar levels. Coenzyme Q10 and L-carnitine support energy and stamina.
Isotonix Isochrome comes in an isotonic form so it provides rapid* absorption and delivery.Isotonix Isochrome is best taken with a meal.
*Individual response varies
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Whole eggs (yolks included) are Low in calories, rich in protein. It also provide many valuable vitamins and minerals (Vitamin E, Vitamin K, Vitamin B6, Calcium and Zinc) especially choline and lutein which is important to support healthy nerve and muscle function.
Eggs contain Lutein and Zeaxanthin, Antioxidants which is beneficial for the eyes.
Many studies research have shown that lutein and zeaxanthin reduce the risk of chronic eye diseases, including age-related macular degeneration (AMD) and cataracts.
The yolk (once known in the nutrition world as the bad guy) is rich in vitamin D and cholesterol and it does not actually impact your blood cholesterol.
Up to 3 whole eggs per day are safe for healthy people without illness.
Eggs are a good source of food for Keto Diet. One egg is only about 70 calories, with 6 grams of protein and 5 grams of fat.
Butter is associated in the past with bad fats. New research has shown that it’s not as bad as many once thought. Let me tell you why I eat butter everyday.
Besides being an excellent baking and cooking ingredient, It also makes foods like chicken taste better. The saturated fatty acid, CLA (conjugated linoleic acid) which has powerful effects on metabolism, helps in fats loss and muscle gain.
Butter is rich in fat-soluble vitamins (E, A, D and K)
It is important to consume butter from grass-fed cows like Anchor Butter found in supermarket which has less saturated fat and more unsaturated fats
High-fat dairy consumption can reduce the risk of heart disease.
Butter is also a good dietary source of butyrate.
It is overall a good source of fats for Keto diet which acts as a fuel source instead of carbohydrates.
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Chocolate stimulate the release of ‘happiness chemical’ such as serotonin, dopamine, endorphins, vitamins, and nutrients. Why I take Dark Chocolate everyday is that Dark Chocolate is a great stress reliever after a hard day’s work. It is rich in flavanols and antioxidants. The cocoa helps to reduce the possibility and onslaught of Dementia or Parkinson Disease.
Take only dark chocolate with more than 70 % of cocoa content. It is high in fats and Low in carbohydrates which is a good snack for Keto dieters. It is so good that you can eat a few squares every day. Just don’t consume the whole bar at once if you are watching calories.